Classes in Yoga, Pilates, Tai Chi and Chi Gung are held at the Dyke Road Clinic on a Monday.

Yoga

Teacher	Day	Start time	Length	Cost
Michelle Cobbin	Monday	10 am	1 hr 30 mins	£6 (drop in)

For more information phone Michelle on: 01273 675525 or 07960 694376

Pilates

Teacher	Day	Start time	Length	Cost
Anna Papadopoulos	Monday	1 pm	1 hr	£8 per class (or £35 for 5 classes)

For more information phone Anna on: 07875 634801 or email: pilates@contigo.org.uk

Teacher	Day	Start time	Length	Cost
Andy Curtis-Payne	Monday	6.00 pm	1 hr 15 mins	£80 (10 weeks)

For more information phone Andy on: 01403 730600

Teacher	Day	Start time	Length	Cost
Brian Cooper	Monday	7.30 pm	1 hr	£80 (10 weeks)

For more information phone Brian or Sylvia on: 01273 506833

Pilates lessons are also available on a one to one basis with Adele Yaron. For more information phone Adele on: 07814 226361